My anxious thoughts do not define me or my worth.
I’ve made it through hard times before, and I’ve come out stronger and better because of them. I’m going to make it through this.
I am a licensed Psychotherapist in Pennsylvania. I have worked in the mental health field over the past 18 years. I started my private practice in 2020. I work with young adults (16-24) and adults (25+) with varying diagnoses. I use an eclectic approach, working with multiple modalities that best fit the client's goals, needs, and experiences. I specialize in the treatment of anger, anxiety, depression, family conflict, relationship issues, self-esteem building, and stress management.
Therapy is about connecting with and formulating a safe relationship to explore and address your concerns through the therapeutic process, empowering you to achieve your goals and becoming happier and fulfilled in your relationships, life, and yourself. I want to assist you with achieving whatever solutions and/or life changes you are looking for in a safe and open environment.
My goal is to help you grow your personal strengths throughout the therapeutic process. In a non-judgmental environment, we will work together to build on your strengths and begin to understand the meaning of your distressing symptoms, which will lead toward your growth and a positive transformation.